Find Balance in Your Mind, Body, and Life With Your First Session On Us

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Compassionate, holistic therapy designed to help you navigate stress, heal from difficult experiences, and move forward with clarity and confidence.

Counseling for a Balanced Life

The Balancing Place is a holistic mental health practice dedicated to caring for the whole person. Life often pulls our attention in different directions, leaving some areas of importance neglected. Whether it’s a recent life change, past experiences, or simply the uncertainty of the unknown, these challenges can leave you feeling “off balance.”

At The Balancing Place, we help you nurture your mental, physical, and nutritional well-being. Our approach ensures that focusing on one area doesn’t mean missing out on others that bring value to your life. Through psychotherapy, education on how movement and nutrition affect your mood, and guidance on connecting with what matters most, we support you in achieving a greater sense of balance. Every part of you matters—let’s work together to create a life that feels aligned, purposeful, and full.

Meet The Team

Regina Buchanan

LPC-S | Owner | Virtual Sessions Only

Dajuanay Phillips

LPC | In-person & Virtual Sessions

Shatoria Mallett

LCSW | Virtual Sessions Only

Daphne Charles

LPC-Associate | In-person & Virtual Sessions

Reid Jarreau

LPC | In-person & Virtual Sessions

Shanae Gulley

Practicum Counseling Student

We Can Help You With:

Individual Counseling

Family/Couples Counseling

LPC - Supervision

Executive & High-Achiever Coaching

Life & Wellness Coaching

Private Practice Start-Up Consultation

Consultation for LPC Supervisors

Nutrient Deficiency Testing

Psychotherapeutic Yoga

Sound Bath Healing

Emotional Support Animal (ESA) Letters

Corporate Wellness Events

Testimonials

What Others Are Saying

Love the balancing place. Been going here for 6 years. Highly recommend to anyone looking to step towards the right direction for their mental health.

- Sherina Ellis

Fun, collaborative and educational supervision experience. This was an autonomous environment where I was able to grow my clinical judgement and explore therapeutic modalities that sparked my interest.

- Symone Roberts

I most definitely recommend The Balancing Place anytime anyone is looking for a therapist. They have a variety of therapist to meet a person's needs depending on the specialty and experience they are looking for. I also like that they throw various events and workshops for their clients, such as their Yearly Vision Board Party. So, if you are looking for a therapist search no further than The Balancing Place.

- Lenesia Elson

The Balancing Place is wonderful! They are extremely professional and responsive. I have grown so much since starting my journey. If you are looking to find balance and nurture every aspect of your life then you are in the right place!

- Abiola Amure

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