I’m Regina Buchanan, an LPC-S, offering in-person and virtual sessions tailored for CEOs, founders, and high-level executives. If you’re carrying the weight of constant responsibility, high-stakes decision-making, or leadership isolation, therapy with me is a confidential space to step out of survival mode, gain clarity, and lead with greater balance and intentionality.

I work with executives and professionals navigating burnout, stress, anxiety, relationship strain, and identity challenges tied to leadership. My approach is strategic, grounded, and trauma-informed, while remaining deeply human and relational. In sessions, we focus on emotional regulation under pressure, sustainable boundaries, and building tools that support clear decision-making, resilience, and long-term effectiveness.

I became a therapist because I believe strong leadership starts with self-awareness, emotional health, and aligned values. I’m passionate about creating a space where leaders feel understood without needing to perform, supported without judgment, and empowered to grow into a version of leadership that is both successful and sustainable. Outside of therapy, I value reflection, connection, and self-care, which shape how I show up—present, steady, and focused on what truly helps.